Optima Results Coaching was founded by Tamara Torres, ND. While working as an EMT she realized that she would need to fortify her own self-care regimen to help patients through traumatic situations. To this end, she sought alternative medicine and renewed her practice of meditation.
Determined to learn more about overcoming her own health issues and helping others, she completed naturopathic medical school. After a few years of clinical practice, it became clear that patients that experienced the best results were those that followed their treatment plans with an emphasis on lifestyle improvements.
While continuing to work with patients, in 2011, Tamara learned a new way to improve health through coaching. This method empowers individuals to successful change their habits and take ownership of their health. Tamara has since partnered with thousands of clients to guide them towards health, wealth and their best self.