Blogs

How to Cultivate an Attitude of Gratitude

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Photo by Fressh Connection on Unsplash Several months ago, I began a nightly gratitude practice. I listened to a simple 5-minute ...

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The most important way to achieve work-life balance

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I recently read a Forbes article on work-life balance that validates exactly how I help my clients. Kevin Kruse writes, “Tips ...

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3 Steps to transform negativity

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We instinctively scan to notice what is negative in our environment. This helps us to avoid danger and improve our chances ...

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What I learned from tracking my time

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Photo by Kevin Ku on Unsplash According to Laura Vanderkam, time management and productivity author, if you want to be more ...

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