Blogs

Struggling to “Do” It All? Try “Being” First

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(Reclaim Your Time and Sanity in a Remote Working World) This article was originally posted on the Optimize Yourself website which ...

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Small Steps

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My theme for this month is “March Forth.” The goal is to walk every day for 30 minutes. Knowing that time ...

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Reflecting on Our Work

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American author Margaret J. Wheatley says “Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything ...

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Why you should create your 21 for 2021

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“Trying new things and breaking out of your routine is a great way to improve your satisfaction with life.” – Dr. ...

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